As an experienced speaker and facilitator, I've collaborated with organizations like the University of Texas at Austin, Lyra Health, Community Options, LinkedIn, Nike, Netflix, and others to unite communities to explore mental health's personal and professional impacts. Through these partnerships, I've developed and led workshops, training programs, roundtable discussions, and presentations tailored to each client's unique needs. My services are available to universities, corporations, and organizations.
Public Speaking & Mental Health Workshops
Black Men & Mental Health
Participants will explore the intersectionality between masculinity, vulnerability, and help-seeking behaviors. This topic aims to explore Black men's challenges in these areas and develop strategies for shifting towards healthier outcomes.
Stress Management
Participants will explore effective stress management techniques, identify stressors, develop coping strategies, and utilize relaxation and mindfulness practices. This topic offers practical tools to reduce stress, enhance well-being, and improve overall resilience.
LGBTQIA+ Related Topics
Participants will explore the challenges faced by LGBTQIA+ individuals, including discrimination, mental health issues, and social stigma while gaining insights into fostering inclusivity, understanding intersectionality, and supporting LGBTQIA+ rights and well-being.
Emotional Intelligence
Participants will explore the domains of emotional intelligence to improve their self-awareness, self-regulation, and empathy. This topic examines ways to improve relationships, communication, and self-worth.
Customer-specific Request
This option is most appropriate if your company or organization wants me to develop a customized workshop, training, roundtable, or presentation that is uniquely crafted to address your specific needs and objectives.
Burnout & Boundaries
Participants will explore the causes and signs of burnout, learn the importance of boundary setting, and gain practical strategies for establishing and maintaining boundaries for better work-life balance and overall well-being.
Grief & Loss
Participants will explore the emotional complexities of grief and loss, common myths, understanding the natural grieving process, its stages, and the varied personal experiences. This explores practical coping strategies and ways of finding support during difficult times.